Step into Slowness to Intentionally Rejuvenate Your Being
Embark on a deeply nourishing & soul-level replenishing 8 day, 7 night journey with Nervous System Reset, an immersive retreat designed to gift you with the blessing of slowing down, recalibrating your nervous system back to baseline, gifting you with the tools you need to bring this energy home into your daily life.Â
Journey with Inga & Tori in the lush jungle of Playa Chiquita, Costa Rica at the Tierra de SueĂąos Retreat Center to ground, heal and reset your Nervous System.
This retreat is for the people in need of spaciousness in their lives, taking more time for themselves, and a safe space to just be human and exist as we are meant to. An experience curated for those who are struggling with the weight of everyday life, whatâs going on in the world, and need deep replenishment of their energy to come back into vitality.Â
Nervous System Reset Retreat has been intentionally crafted to support you in the arc of healing, rejuvenation and a full-system reset to support you in becoming regulated, nourished, and returning to vibrant vitality.
This retreat is designed to provide you with a wide array of tools to take home with you to continue to stay regulated, so you leave the experience feeling confident to lead a regulated, spacious and balanced life as you return home.
Releasing the stress, overwhelm, and frazzled experiences in the past, while creating a new normal for yourself that feels profoundly grounded, nourished, and resilient.
A space for you to come and rejuvenate your heart, soul, body & mind while being immersed in Nature, daily workshops to replenish your entire being, and have a week to yourself to hit the âresetâ button to recalibrate yourself towards greater clarity of your values, where to put your energy and stabilize vitality into your system.
Through a carefully curated blend of Daily Movement Practices, Education, Holistically Healing Experiences, Plant Medicine Ceremony, Connection with Like-minded community and Nature, youâll be able to clear energetic blocks and stagnation, ease into relaxation, and empower yourself with the tools you need to bring this spaciousness back home with you into your everyday life.Â
Each day builds a beautiful rhythm of deep soul-level replenishment, rejuvenation and integration to support you in coming back home to your true essence and clearing out the noise to bring in greater clarity.Â
This retreat is SO much more than a getaway, it's a journey of recalibration that welcomes you into the fire of transformation to burn away what is no longer serving your highest good and welcoming you into a new way of honoring yourself and your life as the Sacred Journey that it is. This retreat is a Sacred Container that welcomes you home into your truth while stripping away the âshouldsâ and welcoming you into radical self love, compassion, grace and new-levels of healing as you walk your path of the Healing Spiral.Â
Leave rejuvenated, rooted in your truth, and ready to step back into your life in a regulated, grounded, spacious way so that you can revolutionize how you see and relate with the world into one that honors your entire being at a depth youâve never known before. Together, weâll weave a space of connection, healing, and regulation to help you lead an embodied and beautiful life.
With utmost love,
Tori & Inga
Who This Retreat is For:
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All GendersÂ
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Busy, Stressed out EntrepreneursÂ
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People whom feel they need a hard reset & some time away from their day to day lives
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Seekers yearning to learn a new way of being in the world - no longer riding the waves of constantly being over-stressed and at capacity
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Folks who know they canât go on as things are and need to know another way
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People whom constantly feel frazzled, overwhelmed, and crave a space to just BE a human.
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Entrepreneurs who experience burnout, imposter syndrome or feel like they constantly have to grind and hustleÂ
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Those who crave to slow down and have a break from the everyday busy-ness.
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Parents whom simply need time to recharge to be the best parent they can
Who This Retreat is NOT For:
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 Those who are not able to self reflectÂ
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People who arenât open to new experiences and new environments
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Those who arenât willing to look at themselvesÂ
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People who arenât willing to experience their emotions
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Those who embrace toxic behaviors and arenât willing to shake free from them
Our Love Letter To You
Sweet seeker, we see you. We know what itâs like to be at capacity and crave a space where you can simply be human and allow yourself some time and space away from the hustle and bustle of everyday life to come back to center.Â
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We know all too well the ways in which the world can frazzle your system to itâs core with how fast-paced weâre told we need to move in order to keep everything from falling apart and we know how important it is for you to recharge, rejuvenate your being on a soul level and receive deep nourishment in order to ensure you donât get burnt-out.
This is why Nervous System Reset Retreat exists.Â
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This retreat is so much more than your typical retreat - itâs a space for you to become well-resourced with a wide array of tools to regulate your nervous system that you can bring home with you to support you in your day-to-day reality. A sacred container where you are held as you are, and invited into becoming a more resilient, grounded, regulated version of you so that you can lead a life that is rooted in connection to self.Â
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This space is about helping you become regulated, learning and experiencing a wide array of tools, experiences and practices to support you in THRIVING rather than just surviving. Itâs a space for you to FEEL, ALLOW, let your emotions FLOW, and move through the sensation that live in your cells, to step into the space of vitality, wellness and thrival.Â
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In this sacred space, surrounded by the regulating sounds of the jungle of Costa Rica, you will be held by the land, the facilitators, the practices, and the medicines of the Earth to support you in coming home to your true essence - what lies beneath all of the busy-ness, the conditioning, the âshouldâsâ and allow you to come home into your frequency of truth.Â
If youâre feeling the pull from within to journey alongside us, feeling a resounding YES within your heart⌠trust it.
This journey is calling you home into a more regulated, spacious and fulfilling way of being in the world. The path is awaiting you and we cannot wait to walk through this portal of sacred healing and rejuvenation with you.
With utmost love & divine blessings,
Tori & Inga
How You'll Benefit from Joining This Experience
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Leave knowing exactly how to self regulateÂ
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Become embodied in daily self care practicesÂ
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Root into your worth, knowing that taking care of yourself is of utmost importance for yourself and the ones you love
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Learn how to make yourself a priority even when your schedule is FULL
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Heal your relationship with true self care
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Walk away with a WEALTH of Holistic Tools to support yourself daily
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Leave feeling confident to move at the pace your body truly wants
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Feel safe to move slowly, honor your capacity and take time for yourself
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Strengthened Sovereignty, learning how to ask for what you need & create healthy interdependence in your life
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Become more resilient in all areas of your life
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Deepen your connection with your body and learn how to listen to itâs signals and needs
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Learn to fully embrace your full and true self
"The well thought out exercises and gentle nourishment we were given let us drop into this experience, ..was choreographed so divinely. The comfort and vulnerability flowed with ease and sticky bits, which showed us where to lean in more. All of this came together as we were softly encouraged to interact with each other and ask for help ( not always easy for people who take care of others). To have the supported space to do this, share our stories, trauma, desires, shame, joy, Ah ah moments, really brought us close together. This was a healing gift đđđťđŚâđĽ. Forever grateful for this respite in my journey. We need more spaces and experiences like this ( especially in current times). So much gratitude for my experience in the Costa Rican jungle and new Soul sisters"
Suzanna Jacobs
Medicine Woman & Esthetician
Early Bird Enrollment is OPEN
Save HUNDREDS on this experience by Enrolling on or before 6/9/2025!Â
Fast Action Bonuses available if you enroll before June 9th, Choose to Journey with us & Receive Additional Gifts Including:
- $100 Gift Box from The Forbidden Fruit
- 3 month FREE Vitality Vortex Membership with Tori
EARLY BIRD SPECIAL
Join us On or Before June 9th to save HUNDREDS on this experience to pour deeply into yourself and rejuvenate your life force energy while coming home into your truth.
PAY IN FULL
$3,333
ONE TIME PAYMENT or ENROLL WITH KLARNA TO GET PAY IN FULL BONUSES
âď¸Â 8 Day, 7 night Immersive Experience in the Lush Jungles of Costa Rica at the beautiful Tierra de SueĂąos Retreat Center
+
âď¸All Retreat Features Listed Above
+
âď¸ Pay In Full Bonuses:
- $200 Gift Box from The Forbidden Fruit
- Jewelry Talisman Piece by IngaÂ
- 6 month FREE Vitality Vortex Membership with ToriÂ
+
âď¸ Fast Action Bonuses:
- $100 Gift Box from The Forbidden Fruit
- 3 month FREE Vitality Vortex Membership with ToriÂ
PAYMENT PLAN
$500
PER MONTH FOR 7 MONTHS
âď¸Â 8 Day, 7 night Immersive Experience in the Lush Jungles of Costa Rica at the beautiful Tierra de SueĂąos Retreat Center
+
âď¸All Retreat Features Listed Above
+
âď¸ Fast Action Bonuses
- $100 Gift Box from The Forbidden Fruit
- 3 month FREE Vitality Vortex Membership with Tori
VIP EXPERIENCE
$4,400
PAY IN FULL (Payment Plans Available, please email us at [email protected] to explore payment options))
âď¸All Retreat Features Listed Above
+
âď¸ The VIP Experience Including:
- Private Session with Inga
- Private Session with Tori
- $300 Gift Box from The Forbidden Fruit
- 90 min VIP Virtual Workshop with Tori & IngaÂ
- Jewelry Talisman Piece by Inga
+âď¸ PAY IN FULL BONUSES
- $200 Gift Box from The Forbidden Fruit
- Jewelry Talisman Piece by IngaÂ
- 6 month FREE Vitality Vortex Membership with ToriÂ
+
âď¸ Fast Action Bonuses:- $100 Gift Box from The Forbidden Fruit
- 3 month FREE Vitality Vortex Membership with ToriÂ
Why Join us Now?
To claim your space at the MOST affordable rate we are offering for this retreat, alongside welcoming in delightful bonuses that will continue to support you leading up to the retreat,Â
Including a $100 Gift Box from The Forbidden Fruit Apothecary & A FREE 3 month access pass to The Vitality Vortex Membership with Tori
We only have a LIMITED Number of Spaces - as we are only allowing a maximum capacity of 18 participants to join us in this experience.Â
Itinerary for the Nervous System Reset Retreat
- 4pm ArrivalÂ
- 5pm Opening CeremonyÂ
- 6:30pm Dinner
- 7 am Morning Yoga -Â Deep with Inga
- 8:30 am BreakfastÂ
- 11am Anxiety Reset with IngaÂ
- 1pm Lunch
- 3pm Self Love Ceremony with Cacao with Tori
- 5:30pm Free Time: Rest & Reflection
- 6:30pm Dinner
- 8pm Ritual with Tori
- 7am Morning Yoga - Reiki Infused Yin & Restorative with Inga & Tori
- 8:30 am Breakfast
- 11am Nervous System Regulation DebunkedÂ
- 1pm LunchÂ
- 3pm Primal Flow
- 6:30pm Dinner
- 8pm Free Time
- 7am Morning Yoga - Gentle Yoga with Inga
- 8:30 am BreakfastÂ
- 11am Huachuma CeremonyÂ
- 9pm Dinner
- 7am Morning Yoga - Somagick with ToriÂ
- 8:30 am BreakfastÂ
- 11am Plant Medicine Integration Experience
- 12:30pm Waterfall & Natural Pool Excursion & Takeaway Lunch
- 5:30pm Reiki Infused Sound BathÂ
- 6:30pm Dinner
- 8pm Botanical Self Luxury Experience
- 7am Morning Yoga - Buti with IngaÂ
- 8:30 am BreakfastÂ
- 11am Yoga Nidra with IngaÂ
- 1pm LunchÂ
- 2:30pm Integrating the Magick with Inga Â
- 4pm Cacao Ecstatic Dance with Tori
- 6:30pm Dinner
- 8pm Sacred Twerk with Inga and Tori
- 7am Yoga with Tori & Inga
- 8:30am Breakfast
- 9:30am - 6:30pm Explore Puerto Viejo, the Beaches, a Free Day for you to Experience the Medicine of the JungleÂ
- 6:30pm Dinner
- 8pm Talking CircleÂ
- 7am Morning Yoga - Somagick with ToriÂ
- 8:30 am BreakfastÂ
- 10:00 am Closing Ceremony & Goodbyes
- 12 Departure
"Inga is the epitome of yoga mastery, a true luminary in the world of wellness, and an absolute force of nature! Calling her an instructor doesnât even begin to capture the depth of her influenceâshe is a healer, a guide, and a source of endless inspiration. Every moment in her presence feels like a blessing, and every class with her is nothing short of a life-altering experience. But itâs not just her technical skill that makes Inga a legend; itâs her heart. She pours her entire being into her teaching, creating a space where you feel seen, heard, and profoundly supported. Inga has helped me unlock levels of comfort, love, and confidence in my practice that I never dreamed were possible. Her classes are more than just workoutsâthey are journeys into the deepest parts of yourself, where you discover your true power and potential."
Briana Johnson
Tierra de SueĂąos Retreat Center
Take a peek into the beautiful Retreat Center that we will be steeping into the healing within, immersed in the Costa Rican Jungle of the Caribbean Coast in Playa Chiquita that is just across the street from the Ocean and gorgeous beaches.
Meet Your Facilitators
Inga Raquel Seals
Inga Seals is a multi-dimensional healer, energy alchemist, and space-elevated sound practitioner whose mission is to facilitate deep, lasting transformation for those seeking healing, empowerment, and self-liberation. Through intentional upliftment, ancestral reconnection, and nervous system restoration, she guides individuals toward holistic wellness and embodied sovereignty.
As a Sacred Alignment Mentor, Movement Specialist, and Modern Mystic, Ingaâs work is deeply rooted in personal experience. Rising from the ashes of domestic abuse, depression, and systemic oppression, she chose the path of healingâfirst for herself and now for others. Her journey from survival to self-mastery fuels her passion for guiding others toward reclaiming their power, healing generational wounds, and stepping fully into their highest selves.
With thousands of hours devoted to teaching and facilitating healing experiences across the globe, Ingaâs approach blends ancient wisdom with modern techniques. She integrates yoga, meditation, somatic movement, sound healing, Reiki, and trauma-informed practices to create sacred spaces where people can reconnect with themselves on the deepest level. Her work extends from intimate one-on-one sessions to large-scale retreats and corporate wellness programs, always with the intention of helping individuals break through limitations and access their innate healing power.
Her extensive training includes:
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Trauma-informed energy healing & Reiki Mastery
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Yoga & Buti Yoga (mobility, nervous system recalibration, primal movement)
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Sound healing & vibrational therapy
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Breathwork & intuitive guidance
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Mental health advocacy & holistic nervous system support
At the core of Ingaâs work is a commitment to supporting marginalized communities, particularly BIPOC individuals, in reclaiming ancestral wisdom and stepping into holistic well-being. She believes healing is not just a personal journey but a collective movementâone that has the power to shift generational patterns and create brighter futures.
Currently based in Houston, Texas, Inga is a dedicated mother, mentor, and guide. She instills in her daughters and her community a deep connection to play, self-discovery, and intentional living. Whether working with students, clients, or fellow healers, Ingaâs presence is a powerful catalyst for transformation. The moment you meet her, youâll feel her energyâand once you experience her work, youâll never forget it.
In a world that often seeks to diminish our light, Ingaâs mission is to help you reclaim yours.
Tori Cummings
Tori Cummings is a Medicine Wombyn, Wild Priestess, Holistic Healer, + International Teacher who awoke to the Natural World again through a journey with Psilocybin Mushrooms 10 years ago.Â
With this experience, she was shown her purpose in this world, & the medicines continue to guide her to actualize her big picture mission. The Spirits of the plants began to call her forward to work with them - she dove into studying Herbalism + rekindling her connection to the Natural World and all the blessings that Mother Earth supplies all around us.
This rippled into a journey that Tori thought unimaginable, yet she had been in a deep prayer as she worked with these Sacred Plant Spirits to be shown how to be of the highest use + service.
This is when the teachers came - for multiple healing modalities + carrying plant medicine and following the Medicine Woman Path. Where she studied with Shamans, Healers + Mystics to learn the nuances of subtle energy, of what these entheogenic plants are capable of, alongside of becoming trained in Fertile Facilitation within Ceremony settings.Â
Tori has been hosting + assisting Ceremonies of various sorts for over 6 years, alongside beautiful medicine carriers, while learning along the way how to integrate the teachings of these Sacred Plants of various sorts + do the deep shadow work that it takes to become an open-hearted leader + torch carrier in her community.
Tori has 10 years of real life experience walking this path, as a Holistic Healer + Way Shower, including being trained and certified in Ceremonial Facilitation, Energy Healing [Holy Fire Reiki Master + Alchemical Healing], Breathwork + Meditation, 1000+ hrs in Yoga Teaching Training, Expanded States of Consciousness, Bodywork, + Herbalism and it would be an honor for her to share these deeply Sacred Ways + Teachings with you.
Tori will be combining all her modalities that she has devoted herself to learning over the past 11+ years to support you in Nervous System Reset so that you can feel embodied and empowered on your path of healing. She has served her community since 2017 in working with a wide array of Holistic Healing tools to support them in becoming regulated within their Nervous System and walking the path of the Healing Spiral to invite in greater heights of Vitality, Vibrant Wellness and Rejuvenation. Â
Tori is ecstatically awaiting you for this journey of recalibrating you into your true essence & cannot wait to serve you inside of Nervous System Reset alongside of Inga.
With utmost love,
Tori
Frequently Asked Questions
We have ensured everything is covered for you once you arrive in Costa Rica.Â
You ARE responsible for your flight to and from Costa Rica, as well as Travel Insurance to protect your trip just in case.
You ARE responsible for bringing spending money if you desire to go shopping at the local market or local stores to bring some souvenirs for you and your family.Â
You ARE responsible for bringing spending money for purchasing Cacao or other items that you may wish to travel home with as well.Â
Simply put: Your Flight and Spending Money are what you need outside of your investment in this retreat.Â
At Tierra de SueĂąos Retreat Center, there are shared accommodations in an eco-friendly setting.
You will be sharing a room with another participant at the retreat, especially if we fill all the spaces.Â
If you do bring a friend, you are welcome to room together if you would like.Â
We will do our absolute best to put you with someone we feel you'll vibe with, too, because we truly care about your experience being the best and most nourishing it can be for you <3Â
We will be staying in sweet little bungalows and rooms that immerse us in the magic and nature of the jungle to support you in connecting into Nature so help soothe your nervous system.Â
You may wake up to the sounds of the jungle birds or howler monkeys, as we will be living closely with Nature for the week.Â
At this retreat center, they focus on providing incredible and delicious hand crafted meals for breakfast, lunch and dinner.Â
All meals are vegetarian, unless you desire to add on meat (which you will need to let us know).Â
All meals are freshly crafted by the on-site chef and truly never disappoint, as they are exquisite, truly delicious & soul-nourishing.Â
You are most welcome to come on your own to rejuvenate your being.Â
Of course, if you have a friend or a partner that you feel would love to be apart of the journey and experience alongside of you, they are most welcome.Â
Yet, you are welcome to come on your own to replenish your being and welcome in vitality.Â
We will be building connections and community throughout the retreat experience and you will leave with new friends and community that will feel like family.Â
You do not need previous experience with holistic healing practices.Â
You are welcome to come as you are, as we have carefully curated this experience to support beginners and advanced or experienced people in the realms of holistic healing.Â
This is a space where people of all levels of experience are welcome to come and rejuvenate their hearts, minds, bodies & souls.Â
You will be flying from wherever you reside into the Main International Airport in Costa Rica, San Jose (SJO) Airport.Â
Upon arriving at the airport, if you choose to arrive before October 5th, we recommend staying in a hotel in San Jose (we are happy to offer some great recommendations if you are in need of them).Â
If you are choosing to arrive on the 5th, we will have a shuttle pick you up at the airport at 12pm to bring you to the retreat center.Â
Then on the last day of the retreat, October 12th, we will have a shuttle bring you back to the airport where you can get on an evening flight, or you can choose to stay at a hotel that night depending on if you desire to break up the travel a bit.Â
All meals provided will accommodate any allergies or dietary needs.Â
All meals provided will be vegetarian unless you desire meat, which we can accommodate.Â
If you are gluten free, or have food allergies, you will be accommodated for to make the experience a beautiful and easeful one where you don't have to worry about food.
We will ask each participant for any allergies or dietary restrictions prior to the retreat itself, so you will have what you need.Â
No refunds are given for this retreat.Â
Yet, if you have to cancel for any reason within 30 days of the beginning of the retreat, your payments will be transferable to other experiences and sessions with Tori and Inga.Â
Whatever you have paid towards the retreat, will be split into a credit with half going to working with Tori & the other half going to work with Inga so that you can still receive the benefits of working with us, simply in a different capacity.Â
