~ FREEÂ 3 Day Experiential Virtual Retreat ~

Your entire being will be happy you said yes. Join us for this free experience & allow us to guide you into a more regulated state. We promise not to spam you with emails either ;)
How You'll Benefit from Joining Us:
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Leave knowing exactly how to self regulateÂ
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Root into your worth, knowing that taking care of yourself is of utmost importance for yourself and the ones you love
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Learn how to make yourself a priority even when your schedule is FULL
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Heal your relationship with self care
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Walk away with a WEALTH of Holistic Tools to support yourself daily
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Leave feeling confident to move at the pace your body truly wants
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Feel safe to move slowly, honor your capacity and take time for yourself
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Strengthened Sovereignty, learning how to ask for what you need & create healthy interdependence in your life
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Become more resilientÂ
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Deepen your connection with your body and learn how to listen to it’s signals and needs

Nervous System Reset Virtual Retreat
Schedule
May 6th, 8th & 9th, 2025
6pm EST | 5pm CST
Day 1:Â
Introduction &Â
The Anxiety Reset with Inga
Day 2:Â
Nervous System RegenerationÂ
with Tori
Â
Day 3:Â
Discussion
Live Q + AÂ
Special Invitation

Meet Your Guides
Inga Seals
AÂ multi-dimensional healer, energy alchemist, and space-elevated sound practitioner whose mission is to facilitate deep, lasting transformation for those seeking healing, empowerment, and self-liberation. Through intentional upliftment, ancestral reconnection, and nervous system restoration, she guides individuals toward holistic wellness and embodied sovereignty.
As a Sacred Alignment Mentor, Movement Specialist, and Modern Mystic, Inga’s work is deeply rooted in personal experience. Rising from the ashes of domestic abuse, depression, and systemic oppression, she chose the path of healing—first for herself and now for others. Her journey from survival to self-mastery fuels her passion for guiding others toward reclaiming their power, healing generational wounds, and stepping fully into their highest selves.

With thousands of hours devoted to teaching and facilitating healing experiences across the globe, Inga’s approach blends ancient wisdom with modern techniques. She integrates yoga, meditation, somatic movement, sound healing, Reiki, and trauma-informed practices to create sacred spaces where people can reconnect with themselves on the deepest level. Her work extends from intimate one-on-one sessions to large-scale retreats and corporate wellness programs, always with the intention of helping individuals break through limitations and access their innate healing power.
Her extensive training includes:
âś… Trauma-informed energy healing & Reiki Mastery
âś… Yoga & Buti Yoga (mobility, nervous system recalibration, primal movement)
âś… Sound healing & vibrational therapy
âś… Breathwork & intuitive guidance
âś… Mental health advocacy & holistic nervous system support
At the core of Inga’s work is a commitment to supporting marginalized communities, particularly BIPOC individuals, in reclaiming ancestral wisdom and stepping into holistic well-being. She believes healing is not just a personal journey but a collective movement—one that has the power to shift generational patterns and create brighter futures.
Whether working with students, clients, or fellow healers, Inga’s presence is a powerful catalyst for transformation. The moment you meet her, you’ll feel her energy—and once you experience her work, you’ll never forget it.
In a world that often seeks to diminish our light, Inga’s mission is to help you reclaim yours.
