Become Certified as a Trauma Informed Meditation + Breathwork Facilitator to invite in greater Inner Peace, Contentment & Awaken to Deeper layers of Consciousness.

Join Tori in expanding your Consciousness, learning Ancient Yogic Philosophies and Ways of Life + Support your Healing in a myriad of ways [while learning how to share it in the ways that feel honorable & soul-aligned to you]

What you'll receive by signing up for this training:

• 30hr + Trauma Informed Breathwork + Meditation Training 
• Pre-Recorded Course that you will receive lifetime access to, and can move at your own pace.
• Certification Upon Completion
  
• Topics Covered in this Training:
  -Ancient Yogic Meditation rooted in Ancient Himalayan Teachings
  -Pranayama Practices for Nervous System Balance & Regulation
  -Yogic Philosophy on Meditation
  -Lineage Roots
  -Trauma Informed Education
  -Different Meditation Techniques
  -What to include in Meditations for the Modern Mind
  -Learn the Benefits of Meditation & Breathwork
  -Guidelines for Teaching Breathwork & Meditation
  -The Basics of the Nervous System
  -How Breathwork Can Support Us
  -What Breathwork Does Scientifically & Why its so potent
  -Vagus Nerve
  -Trauma Informed Perspective of offering Breathwork
  -Importance of Length of Inhales, Exhales & Holds
  -How different Breaths Support us Differently
  -Knowledge of The 8 Limbs of Yoga and how to integrate them into your meditation + teaching practice.
  -Practical tools + techniques for deepening into expanded states of consciousness.
  -An enhanced inner knowing of the true Self, and the enhanced ability to tap into your inner oasis. [Well being is your birthright. Learn how to feel it.]
  -Confidence as a practitioner + guide in yogic meditation.
  -Energetic Practices & Embodiment Exercises
  -Mini-Business Training on how to share Meditation + Breathwork in a Soul-Aligned Way
  -Types of Breath: 

  Adham Pranayama, Dirga Pranayama, Anuloma Viloma, Nadi Shodhana, Ujjayi Pranayama, Moksha Kriya, Bhastrika Pranayama, Kapalabhati Pranayama, Chandra Bhedhana, Surya Bhedana, Conscious Connected Breath, Box Breathing, 4-7-8 Breath, Bhramari Pranayama, Diaphragmatic Breathing, Conscious Connected Breath, + Subtle Breathing

[ We are working towards getting this certified as Continued Educational Hours with Yoga Alliance, yet we are not promising that it absolutely will be as we are awaiting approval. *Please note that All Sales are Final. There are NO refunds on any of these offers. Due to the nature of our work, we DO NOT offer refunds, but we are happy to ensure that you are happy with your purchases with us & ask that you connect with us at [email protected] in the case that you need to discuss anything with us. ]